Category Archives: Jenni Hesketh

Yoga Offers Symptom Relief in Life Limiting Conditions

Contributed by Reader, Jenni Hesketh Discovering you have a health problem that is potentially life-limiting is unsettling and can come as a real shock if you still feel in relatively good health. The first weeks and months after your diagnosis are a difficult time as you come to terms with the news and you may… Read More

Yoga Can Aid Recovery from Addiction

Contributed by Reader, Jenni Hesketh The health benefits of regularly taking part in yoga classes are well known and widely reported. However what is not quite so well known is that yoga can also be massively beneficial to those undergoing rehabilitation for either drug, alcohol or other addictions. Actor Colin Farrell has been very vocal[1]… Read More