I fell in love with the practice of yoga when I moved to Overland Park over 15 years ago. I have always been very interested in the mind body connection and decided to pursue my teaching certification in 2014 after many years of practicing. My teaching is influenced by internationally known teachers such as Aadil Palkhivala, Paula Tortolano, Doug Keller and others. The study of yoga also led me to earning my Level II certification in Reiki. I believe wholeheartedly that these modalities help us to discover our authentic self and create vibrant health so we can live a more purposeful, peaceful and joyful life. Come join me on the mat and leave feeling balanced both physically and mentally.