Nicole Ochs


I found may way onto the yoga mat in 2008. It was love at first asana and I was hooked! I eagerly jumped into teacher training and completed my 500- hour CYT. As a Licensed Massage Therapist since 1995 and occasional half marathon runner, I have long had a passion for health and wellness. My classes unite breath and movement to challenge the body and leave you feeling uplifted. I invite you to join me. Expect to sweat and have some fun!