I began my yoga journey in 1997. My husband and I had 2 little boys and were living in Honolulu, and It was there that I was introduced to all the calm yoga could bring to a busy life. In 1999 we moved to Overland Park and were blessed with 2 more children. With 4 kids under 10 and a husband who traveled a lot, I knew I needed to take care of myself or I would be no good to anyone else. I was so passionate about the positive effect this “me” time had, I became a Fitness Professional. I am certified in Group Exercise, Personal Training and Kickboxing. I began teaching yoga in 2008 after practicing for 10 years. In December 2012, I will complete my 200 RYT training.
I truly believe yoga is a tool in God’s toolbox. It helps us manage these amazing human bodies and meet God where we are at in this moment. It is my joy to share this gift with others!