Tag Archives: cancer

The 21 Day Yoga Challenge

By Amy Wood This summer I decided to do a 21 Day Yoga Challenge at New Day Yoga. Here’s Why: After 2 kids, and several years of not making exercise a priority, my physical health was the worst it had ever been. Diagnosed with Fibromyalgia in college, I had good days and bad days for… Read More

Yoga Offers Symptom Relief in Life Limiting Conditions

Contributed by Reader, Jenni Hesketh Discovering you have a health problem that is potentially life-limiting is unsettling and can come as a real shock if you still feel in relatively good health. The first weeks and months after your diagnosis are a difficult time as you come to terms with the news and you may… Read More