Tag Archives: mixed level yoga

Yoga Offers Symptom Relief in Life Limiting Conditions

Contributed by Reader, Jenni Hesketh Discovering you have a health problem that is potentially life-limiting is unsettling and can come as a real shock if you still feel in relatively good health. The first weeks and months after your diagnosis are a difficult time as you come to terms with the news and you may… Read More

48 and Out of Shape – Can I Still Do Yoga

By Stacy Plamondon Recently I got an email from a prospective customer who wanted to know if she could do yoga.  Her concern was, as she put it, that she was, “48 and out of shape”.  This really made me think for a moment – not specific to her question, because the answer is obviously,… Read More