Tag Archives: stacy plamondon

Yoga for Fibromyalgia

By Stacy Plamondon I often get asked about how yoga has helped me manage my fibromyalgia.  In fact, I get a lot of calls from people who have been advised by their doctors to start taking yoga classes to help with their fibromyalgia. First, it probably makes sense to provide a medical definition of fibromyalgia…. Read More

48 and Out of Shape – Can I Still Do Yoga

By Stacy Plamondon Recently I got an email from a prospective customer who wanted to know if she could do yoga.  Her concern was, as she put it, that she was, “48 and out of shape”.  This really made me think for a moment – not specific to her question, because the answer is obviously,… Read More